{"store":{"baseInfo":{"podcastTitle":"Arsha Vijnana Gurukulam","slug":"arshagurukulam","podcastDescription":"The Arsha Vijnana Gurukulam is a non-profit institution dedicated to the study of Vedanta and Sanskrit. Vedanta is the knowledge of the self as limitless, whole and free of sorrow and fear. Visit our website www.arshavg.org for more information on classes and retreats. Check out our youtube channel: youtube.com/user/Svatmavidyananda","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","podcastUrl":"https://arshagurukulam.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/arshagurukulam/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-kji2z-df0b6a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":266,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"arshavijnanagurukulam","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kji2z-df0b6a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/arsha-vijnana-gurukulam/id1633102679","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-kji2z-df0b6a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5CPWF4nCpkG6rFpGCTv6GQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e12b1cff-5971-4f5c-9ce2-6ac150994ed1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3371003","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/arsha-vijnana-gurukulam-4791220","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#ED9E15"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/35vgx6/square_logod4a3f50c-7257-0a41-a073-20a39f9f2100.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#C2A41A"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jOw9Youdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Gp1ep1FMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://arshagurukulam.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69ddd486","clientSignature":"ecfbbd4fc249e66c337b4eb0dd6b3ba5","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19394183-4fh47","episode":{"id":"pb19394183","idTag":"4fh47","title":"Short Meditations Series -Freedom from Helplessness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","previewContent":null,"content":"

It can seem impossible to get out from under the grip of helplessness despite one's best efforts. One surrenders by repeating the chant of \"Om Namah Sivaya.\"

Disclaimer: Please do not listen to this mediation while driving or operating machinery.

","publishTimestamp":1659870000,"duration":578,"mediaUrl":"https://mcdn.podbean.com/mf/web/t5xbeg/02_Freedom_from_Helplessness9es4l.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4fh47-127ee87","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4fh47-127ee87","transcriptUrl":null,"permalink":"/e/short-meditations-series-freedom-from-helplessness/","downloadLink":"https://www.podbean.com/media/share/pb-4fh47-127ee87?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":98,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4fh47-127ee87","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Farshagurukulam.podbean.com%252Fe%252Fshort-meditations-series-freedom-from-helplessness%252F&rts=fbd21b86372cc8ada5be1d221476e46de3f0d201","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb19394183","idTag":"4fh47","title":"Short Meditations Series -Freedom from Helplessness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","previewContent":null,"content":"

It can seem impossible to get out from under the grip of helplessness despite one's best efforts. One surrenders by repeating the chant of \"Om Namah Sivaya.\"

Disclaimer: Please do not listen to this mediation while driving or operating machinery.