{"store":{"baseInfo":{"podcastTitle":"Arsha Vijnana Gurukulam","slug":"arshagurukulam","podcastDescription":"The Arsha Vijnana Gurukulam is a non-profit institution dedicated to the study of Vedanta and Sanskrit. Vedanta is the knowledge of the self as limitless, whole and free of sorrow and fear. Visit our website www.arshavg.org for more information on classes and retreats. Check out our youtube channel: youtube.com/user/Svatmavidyananda","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","podcastUrl":"https://arshagurukulam.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/arshagurukulam/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-kji2z-df0b6a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":259,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"arshavijnanagurukulam","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kji2z-df0b6a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/arsha-vijnana-gurukulam/id1633102679","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Farshagurukulam.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14617450%26podcastIdTag%3Dkji2z&dfl=https%3A%2F%2Farshagurukulam.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5CPWF4nCpkG6rFpGCTv6GQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e12b1cff-5971-4f5c-9ce2-6ac150994ed1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3371003","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/arsha-vijnana-gurukulam-4791220","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#ED9E15"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/35vgx6/square_logod4a3f50c-7257-0a41-a073-20a39f9f2100.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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A mind that doesn't clamor after every thought and emotion is a prerequisite for all sadhakas. This short meditation helps one manage these uncontrollable thoughts and emotions one has about oneself and the world.

Disclaimer: Please do not listen to this mediation while driving or operating machinery.

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Disclaimer: Please do not listen to this mediation while driving or operating machinery.

Short Meditation - Managing the Mind

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