{"store":{"baseInfo":{"podcastTitle":"Arsha Vijnana Gurukulam","slug":"arshagurukulam","podcastDescription":"The Arsha Vijnana Gurukulam is a non-profit institution dedicated to the study of Vedanta and Sanskrit. Vedanta is the knowledge of the self as limitless, whole and free of sorrow and fear. Visit our website www.arshavg.org for more information on classes and retreats. Check out our youtube channel: youtube.com/user/Svatmavidyananda","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","podcastUrl":"https://arshagurukulam.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/arshagurukulam/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-kji2z-df0b6a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":259,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"arshavijnanagurukulam","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kji2z-df0b6a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/arsha-vijnana-gurukulam/id1633102679","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-kji2z-df0b6a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5CPWF4nCpkG6rFpGCTv6GQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e12b1cff-5971-4f5c-9ce2-6ac150994ed1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3371003","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/arsha-vijnana-gurukulam-4791220","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#ED9E15"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/35vgx6/square_logod4a3f50c-7257-0a41-a073-20a39f9f2100.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#C2A41A"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jOw9Youdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Gp1ep1FMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://arshagurukulam.podbean.com","apiCommonParams":{"t":"686c47e7","clientSignature":"cf09da3e4df5487bb139cdafb0c641f2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19865124-t85fv","episode":{"id":"pb19865124","idTag":"t85fv","title":"Meditation for Letting Go","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","previewContent":null,"content":"

Accustomed to severe subjectivity, one is mired in the same cycles of pain, sorrow, guilt, hurt and anger. Practice this meditation to cultivate a loving objectivity, and to understand the nature of things in order to finally let go.

Disclaimer: Please do not listen to this mediation while driving or operating machinery.

","publishTimestamp":1666260000,"duration":1950,"mediaUrl":"https://mcdn.podbean.com/mf/web/aszp3i/Meditation8-lettingGo.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-t85fv-12f1e24","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-t85fv-12f1e24","transcriptUrl":null,"permalink":"/e/meditation-for-letting-go/","downloadLink":"https://www.podbean.com/media/share/pb-t85fv-12f1e24?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":107,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-t85fv-12f1e24","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Farshagurukulam.podbean.com%252Fe%252Fmeditation-for-letting-go%252F&rts=c91b2ad220e4941ff6eb8ac41cf932b95e01568a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19865124","idTag":"t85fv","title":"Meditation for Letting Go","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14617450/1_zqi3hb_1200x628.jpg?s=a23b6005519b16675395b149093578a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14617450/1_zqi3hb.jpg","previewContent":null,"content":"

Disclaimer: Please do not listen to this mediation while driving or operating machinery.