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Mantra Japa is a highly recommended practice to help focus the mind to stay on one thought alone. This practice done daily, brings about great concentration and focus, needed for the assimilation of the teachings. Join in to chant Om Namaḥ Śivāya 1008 times.

Disclaimer: Please do not listen to this episode while driving or operating machinery.

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Disclaimer: Please do not listen to this episode while driving or operating machinery.

Mantra Japa- 1008 Om Namaḥ Śivāya

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