
Saturday Jul 23, 2022
Guided Meditation (Foundation Series- Japa)
A basic guide to Mantra-japa, repetition of the chant. The mind naturally moves from one thought to another, and it is impossible to control one's thoughts. Through the regular practice of japa, one can gain mastery over the ways of one's thinking.
Disclaimer: Please do not listen to this mediation while driving or operating machinery.
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